Sandra Graham
MA, RP (Qualifying)
She/Her
Sandra is a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario.
Location: Ontario
Languages of Care: English
Teletherapy, Online Therapy
Types of Therapy: Individual Therapy (18+), Couples Therapy, Family Therapy
Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Emotion-Focused / Emotionally-Focused Therapy (EFT), Existential Therapy, Family Systems Theory, Gestalt Therapy, Mindfulness Based Cognitive Therapy (MB-CBT), Rational-Emotive Therapy, Relational Psychotherapy, Rogerian Person Centred Therapy, Satir Transformational Systemic Therapy, Schema Therapy, Solution Focused Therapy (SFT), Strategic and Structural Therapies, Systemic and Collaborative Therapies, Trauma-Focused CBT (TF-CBT)
Status: Accepting clients
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I believe meaningful change is possible when individuals are provided with the right support and opportunities. My client-centred, trauma-informed, and collaborative approach focuses on understanding each person’s unique perspective through their thoughts, feelings, and experiences.
I utilize a diverse range of evidence-based modalities, including Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy, to assist clients in navigating challenges such as anxiety, depression, and workplace difficulties. My goal is to empower you to find clarity and discover your own solutions. By fostering a non-judgmental, empathetic, and safe space, I ensure that you feel heard and understood as we work toward your goals. I firmly believe that you are the expert of your own life, and I am committed to supporting you throughout this process. I encourage everyone to reach out for support before a crisis occurs.
Sandra specializes in Abandonment, Abuse / Survivors of Abuse, Alcohol Use, Anxiety, Attachment Issues, Behavioural Issues, Body Image, Breakups, Bullying, Career Guidance, Caregiver Issues / Stress, Chronic Illness/Pain, Commitment Issues, Communication Problems, Coping Skills, Depression, Divorce / Divorce Adjustment, Domestic Violence, Eating and Food Issues, Emotional Abuse, Executive Dysfunction, Family Conflict, First Responder Issues, Grief, Loss, and Bereavement, Hoarding, Infidelity, Life Transitions, Marital and Premarital, Obesity, Parenting, Peer Relationships, Perfectionism, Prenatal, Pregnancy, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sensitivity to Criticism, Sibling Issues, Sleep or Insomnia, Sports Performance, Stress, Trauma and PTSD, Trust Issues, Women’s Issues, Workplace Issues