Minu George
MA Candidate, RP (Qualifying)
She/Her
Minu is a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario.
Location: Ontario
Languages of Care: English, Malayalam, Functional understanding of Hindi & Tamil
Teletherapy, Online Therapy, In-Person Sessions
Types of Therapy: Individual Therapy (18+), Couples Therapy, Wellness Workshops
Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused / Emotionally-Focused Therapy (EFT), Exposure Therapy, Internal Family Systems Therapy (IFS), Mindfulness Based Cognitive Therapy (MB-CBT), Multi-cultural Therapy, Narrative Therapy, Relational Psychotherapy, Solution Focused Therapy (SFT), Trauma-Focused CBT (TF-CBT)
Status: Accepting clients
Minu George is a Registered Psychotherapist (Qualifying) in Ontario completing her Master of Arts in Counselling Psychology. She believes that therapy can be a place to pause when life feels overwhelming; a space where you can put down the pressure to have all the answers and begin to understand what you truly need.
Minu works with individuals and couples, meeting each person with warmth, patience, and genuine curiosity. She is especially drawn to the everyday struggles that can quietly become heavy over time: anxiety that makes it difficult to feel at ease, relationships that leave you feeling unheard or misunderstood, communication that seems to go in circles, and the uncertainty that can come with major changes in life.
Her work draws from CBT, Emotion-Focused Therapy, Motivational Interviewing, Solution-Focused Therapy, Relational Therapy and trauma-informed approaches. Minu believes that therapy should feel both compassionate and useful, offering a space to feel deeply understood while also finding practical ways to move forward. Her hope is to walk alongside clients as they develop a kinder relationship with themselves, create healthier connections, and find greater clarity in the lives they are building.
Minu specializes in Abandonment, Abuse / Survivors of Abuse, Anger Management, Anxiety, Attachment Issues, Avoidant Personality, Behavioural Issues, Blended Family Issues, Body Image, Breakups, Bullying, Career Guidance, Caregiver Issues / Stress, Codependency, Commitment Issues, Communication Problems, Coping Skills, Depression, Divorce / Divorce Adjustment, Emotional Abuse, Emotional Disturbance, Family Conflict, Family of Origin Issues, Grief, Loss, and Bereavement, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Perfectionism, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sensitivity to Criticism, Sibling Issues, Sleep or Insomnia, Stress, Trauma and PTSD, Trust Issues, Women’s Issues, Workplace Issues